Preventive routine

PREVENTIVE ROUTINE TO THE RESCUE OF FIREFIGHTERS

HELP US FIGHT CANCER. ONE SHOWER AT A TIME.

We are all concerned, and we all have the power to participate in the various solutions to reduce occupational cancers.

But if we go back to basics, one of the simplest and most concrete solutions for firefighters and workers in other sectors of activity remains the preventive routine of taking a shower.

A ROUTINE.
3 SIMPLE STEPS.

When you return from a fire, or a day at work in contact with contaminants, it's imperative to take a shower as soon as possible. Your health comes first!

Here are 3 simple steps to follow
for an effective preventive routine.

Cleansing

For: Cleansing the skin and unclogging pores

When: After each exposure or on a daily basis

WHERE: In the shower

Includes: Hell and Back cleansing care

Rinse thoroughly from head to toe.

Massage cleanser into hair and scalp en circular motions with fingertips, en deeply. Use enough product to work into a lather. Leave it on for a few minutes .

Meanwhile, wash your entire body en lathering in circular movements. In particular, rub over the face, neck, nape of the neck, jawline, behind the ears, elbows, armpits, groin and between the thighs. Leave on out of the water jet.

Rinse again with plenty of water from head to
feet. Make sure there's no cleaner left.

STEP

Hell and Back cleansing care

DISCOVER

EXFOLIATING

For: Removing impurities en deep down

When: After each exposure or 1-2 times a week

WHERE: In the shower

Including:Hell and Back exfoliating care

Apply the exfoliating care to the face, neck, nape of the neck, base of the jaw, behind the ears, elbow hollows, armpits, groin and between the thighs.

Rub en in circular motions with fingertips. Leave on out of the water jet.

Rinse with plenty of water en . Make sure no exfoliant remains.

STEP

Hell and Back exfoliating care

DISCOVER

MOISTURISING

For: Restoring skin, tightening pores and preventing irritation after exfoliation

When: After each exfoliation (important) and on a daily basis

WHERE: Outside the shower

Includes:Hell and Back moisturising care

On well-dried skin and with clean fingers, apply moisturizer to the face, neck, nape of the neck, base of the jaw, behind the ears, elbow hollows, armpits, groin and between the thighs.

Using circular movements, work the lotion into the skin until completely absorbed.

Apply to any other location at any time, as required.

STEP